Wellbeing Café
South East Mental Health Action Group.
This week, we were pleased to host an important meeting at the Centre Of Change Counselling Service as part of The Wellbeing Café - South East Mental Health Action Group. The focus of the session was clear: to leave the room with practical, achievable actions that can improve mental wellbeing across our South East communities.
Leave the room with practical, achievable actions that can improve mental wellbeing across our South East communities.
Together, we explored:
• What’s currently happening in our local areas
• The key mental health challenges and strengths across Monks Hill, Addington Village, Forestdale, New Addington and Fieldway
• Small, realistic steps that could make a meaningful difference
There was strong agreement that change doesn’t always require huge funding, sometimes it starts with better connection and coordination.
Ideas discussed included:
Together, we explored:
• What’s currently happening in our local areas
• The key mental health challenges and strengths across Monks Hill, Addington Village, Forestdale, New Addington and Fieldway
• Small, realistic steps that could make a meaningful difference
There was strong agreement that change doesn’t always require huge funding, sometimes it starts with better connection and coordination.
Ideas discussed included:
There was strong agreement that change doesn’t always require huge funding
sometimes it starts with better connection and coordination.
Ideas discussed included:
• A shared monthly wellbeing calendar
• A WhatsApp group to promote local wellbeing activities and opportunities
• Community‑led mini initiatives that members are willing to champion
Most importantly, the group worked towards agreeing clear actions and identifying leads to carry momentum forward before the next meeting.
At Centre of Change, we believe collaboration is key. When organisations, volunteers and community leaders come together with purpose, real impact becomes possible.
This is how stronger, healthier communities are built, one practical step at a time.
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